Built for Show 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


Built for Show

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Nate Green 作者
Avery
譯者
20 Nov2008 出版日期
256 pages 頁數
$19.95 價格
Paperback
叢書系列
9781583333198 圖書編碼

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Built for Show 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Built for Show 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Built for Show 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



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Built for Show 在線電子書 著者簡介

Nate Green has been training a wide array of clients since he was eighteen years old, including many athletes and young men in their late teens and twenties. He's a contributing editor to T-Nation.com and has been published numerous times in Men's Fitness magazine.


Built for Show 在線電子書 著者簡介


Built for Show 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Built for Show 在線電子書 圖書描述

Every guy is looking for an edge, some way to get single women his age to notice him more than they do now.

Unfortunately, most guys have absolutely no idea what kind of body automatically flips a girl's attraction switch. Nate Green does.

Built for Show is the first fitness book to address young men on the prowl. It’s not just written for them; it’s written by one of them. Green, who’s just twenty- three years old, is already a veteran fitness professional who’s been quoted in Men’s Health and Maximum Fitness magazines. Green offers four twelve- week workout programs, each with a seasonal theme. The fall and winter workouts add muscle size and strength that’ll show even under layers of clothing. The spring and summer workouts burn fat and chisel the showpiece muscles—creating a lean, cut, beach-ready physique.

But Built for Show is more than just a workout book. It also provides:

· Realistic nutrition advice to feed the muscles and starve the fat without breaking the bank or spending hours in the kitchen

· Tips on dressing right, looking the part, improving your social status, and settling into your new lifestyle

· Quick ways to assess posture, with useful exercises to fix flaws and improve self- presentation, no matter the situation.

The detailed programs include over fifty exercises, illustrated with over one hundred original photos.

Neither a weight-loss guide nor a body- building manual, Built for Show instead reveals to guys exactly what they need to build the body they – and women – want.

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