The Anti-Alzheimer's Prescription 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Vincent Fortanasce 作者

Gotham Books

译者

31 Jul 2008 出版日期

352 页数

$26.00 价格

Hardcover

丛书系列

9781592403790 图书编码

The Anti-Alzheimer's Prescription 在线电子书图书标签: 科普

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The Anti-Alzheimer's Prescription 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Anti-Alzheimer's Prescription 在线电子书图书描述

From a world-renowned neurologist: the first book to feature a scientifically substantiated program for the only treatment for Alzheimer’s: prevention.

Alzheimer’s is pandemic among older adults worldwide, and as baby boomers age it promises to be the Great American Epidemic of the twenty-first century. Unlike other books in the category, which focus primarily on caring for an Alzheimer’s patient after diagnosis, The Anti-Alzheimer’s Prescription presents a program to lower your risk by 70%:

• Assess your risk factors and determine your “Real Brain Age”

• Step One: the Anti-Alzheimer’s Diet, including recipes and a twenty-eight-day menu

• Step Two: daily physical exercises for the body and mind

• Step Three: daily “neurobics” to build a big brain reserve

• Step Four: the importance of stress reduction and quality sleep

• Making a diagnosis and the latest medical therapies being developed

For the millions of men and women at risk for developing this debilitating illness, The Anti-Alzheimer’s Prescription is a lifesaving breakthrough.

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