The Cyclist's Training Diary 在线电子书 图书标签:
发表于2024-11-24
The Cyclist's Training Diary 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
This smart training diary makes it easy for cyclists to record every component of cycling workouts. Details of each cycling, crosstraining, or strength workout are accommodated, with ample space for notes on the route or other variables such as weather conditions. Power, heart rate, and exertion readings are critical indicators, as are other personal vital signs including sleep, fatigue, stress, and soreness. For athletes who are designing their own annual plan, "Cyclist's Training Diary" provides a guide to planning the entire season.
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The Cyclist's Training Diary 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024