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The Cyclist's Training Diary 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Friel, Joe 作者

VeloPress

译者

2007-09-28 出版日期

260 页数

USD 15.95 价格

Spiral-bound

丛书系列

9781934030080 图书编码

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The Cyclist's Training Diary 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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This smart training diary makes it easy for cyclists to record every component of cycling workouts. Details of each cycling, crosstraining, or strength workout are accommodated, with ample space for notes on the route or other variables such as weather conditions. Power, heart rate, and exertion readings are critical indicators, as are other personal vital signs including sleep, fatigue, stress, and soreness. For athletes who are designing their own annual plan, "Cyclist's Training Diary" provides a guide to planning the entire season.

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