Ride The Tiger To The Mountain

Ride The Tiger To The Mountain pdf epub mobi txt 电子书 下载 2025

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页数:192
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出版时间:1989-1
价格:$ 16.00
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isbn号码:9780201180770
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T’ai Chi Ch’uan is an “inner martial art,” a set of beautifully slow, continuous movements based on ancient Chinese philosophy and medicine. Here is a practical guide to the twelve most basic T’ai Chi exercises, a program for relaxation and surprising physical rejuvenation through greater mind-body awareness, which can also bring improvement in conditions ranging from ulcers to arthritis to high blood pressure.

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