The Nautilus Bodybuilding Book 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


The Nautilus Bodybuilding Book

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发表于2024-11-23


The Nautilus Bodybuilding Book 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Nautilus Bodybuilding Book 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Nautilus Bodybuilding Book 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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foreword<br > I was introduced to Arthur Jones and his Nautilus training<br > principles at the 1971 Mr. America contest. Casey Viator won<br > the contest and I placed tenth. Casey and I were both 18<br > years of age at the time.<br > Two years later I visited Jones at his Nautilus headquarters<br > in Lake Helen, Florida. Since then I ve talked bodybuilding<br > with him and his staff many times.<br > Arthur Jones is not a relaxing person to be with. He does<br > not lightly exchange words. He spews facts, torrents of them,<br > gleaned from his studies and, perhaps more important, from<br > practical application of theory, personal observation, and<br > incisive deduction.<br > You don t converse with Arthur Jones, you attend his<br > lectures. He is opinionated, challenging, intense, and blunt.<br > He knows more about the physiology of exercise than most<br > people who are passing themselves off as physiologists in<br > universities.<br > vii<br >

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