Finding the Quiet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Paul Wilson 作者

Tarcher

译者

July 2009 出版日期

256 页数

$16.95 价格

paperback

丛书系列

9781585427055 图书编码

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发表于2024-07-10

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Finding the Quiet 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Finding the Quiet 在线电子书著者简介

Paul Wilson, known as the “guru of calm,” has been teaching meditation for more than thirty years. A sought-after lecturer and an author, his books, including Perfect Balance, have been translated into twenty-four languages.

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Finding the Quiet 在线电子书图书描述

The Quiet” is a place where you can’t be touched by the noise and tensions of the modern world. A place where, no matter what’s happening around you, you have time and space to breathe. Some people spend a lifetime of meditation practice and spiritual studies searching for it. The practices in Finding the Quiet are based on four simple steps that transform the way you feel and what you get out of life. Following these techniques can lead to:

· peace of mind

· clarity of thought

· emotional stability

· physical well-being

We are also including A Piece of the Quiet, which provides fast and easy highlights for when you need a quick moment of calm. Whether you are a novice at meditation or a lifetime practitioner, the strategies presented in Finding the Quiet are powerful tools to take you where you want to be.

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