The Road To Excellence

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出版者:Psychology Press
作者:Lawrence Erlbaum
出品人:
页数:384
译者:
出版时间:June 1, 1996
价格:$49.50
装帧:Paperback
isbn号码:9780805822328
丛书系列:
图书标签:
  • 心理学
  • 思维
  • 原版
  • kara
  • Psych
  • 个人成长
  • 自我提升
  • 成功学
  • 目标设定
  • 习惯养成
  • 时间管理
  • 效率提升
  • 积极心态
  • 人生规划
  • 职业发展
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具体描述

Review

...an impressive assemblage of expertise....useful to interested researchers.

—Contemporary Psychology

The Road to Excellence signals the emergence of an exciting and important new chapter in the study of extraordinariness. As distinct from such rubrics as creativity, giftedness, talent, intelligence and genius, the focus here is on experimental and field studies of expert performance in diverse fields: music, chess, figure skating, wrestling, golf, medicine, perception, memory, and reading. While each field raises its own conceptual and methodological problems, most of the authors agree with Ericsson's central finding of the profoundly transformative power of prolonged, well-thought out and well coached 'deliberate practice.' This book is a must-read for anyone interested in how people come to do their best.

—Howard E. Gruber

Professor of Developmental and Educational Psychology, Teachers College Columbia

This volume contains an interesting description of the development of expert performance in a variety of fields. It is a balanced collection; advocates of the view that experts are born and that experts are made both have their say. Readers will obtain a good picture of how modern scientific psychologists view expertise. The book will be a valuable reference for anyone interested in human cognition.

—Earl Hunt

Professor of Psychology, University of Washington

This is psychology at its best: employing data from both laboratory and natural environments, using both contentious and provocative ideas. I recommend it highly. Researchers, teachers, parents, mentors and coaches--everyone interested in the development of high levels of talent--will learn much from this book.

—David Berliner

Regents' Professor of Education, Arizona State University

...an impressive assemblage of expertise....useful to interested researchers.

—Contemporary Psychology

The Road to Excellence signals the emergence of an exciting and important new chapter in the study of extraordinariness. As distinct from such rubrics as creativity, giftedness, talent, intelligence and genius, the focus here is on experimental and field studies of expert performance in diverse fields: music, chess, figure skating, wrestling, golf, medicine, perception, memory, and reading. While each field raises its own conceptual and methodological problems, most of the authors agree with Ericssons central finding of the profoundly transformative power of prolonged, well-thought out and well coached deliberate practice. This book is a must-read for anyone interested in how people come to do their best.

—Howard E. Gruber

Professor of Developmental and Educational Psychology, Teachers College Columbia

This volume contains an interesting description of the development of expert performance in a variety of fields. It is a balanced collection; advocates of the view that experts are born and that experts are made both have their say. Readers will obtain a good picture of how modern scientific psychologists view expertise. The book will be a valuable reference for anyone interested in human cognition.

—Earl Hunt

Professor of Psychology, University of Washington

This is psychology at its best: employing data from both laboratory and natural environments, using both contentious and provocative ideas. I recommend it highly. Researchers, teachers, parents, mentors and coaches--everyone interested in the development of high levels of talent--will learn much from this book.

—David Berliner

Regents Professor of Education, Arizona State University

Product Description

Excellence and the highest levels of performance in the arts and sciences, sports and games have always been an object of fascination to both scientists and lay people. Only during the last 20 years have scientists studied levels of performance in the laboratory in order to identify their mediating mechanisms. Contrary to the common belief that innate talents are the critical factors for exceptional performance, investigators have found that acquired skills, knowledge and physiological adaptations in response to intense practice are the primary mechanisms, mediating the highest levels of performance. This book examines how elite performers effect their exceptional accomplishments. Leading researchers on expert performance and creative achievement review theories and recent findings from many different domains of expertise on how experts optimize improvements in their performance and eventually attain excellence. Elite performers are shown to have engaged in deliberate-practice activities specifically designed to improve their performance from an early age. By age 20 they have often accumulated over 10,000 hours of practice! The essential elements of deliberate practice, such as specific goals to improve performance, successive refinement through repetition, feedback and instruction, are explicated for different domains. Although the content of practice tasks will necessarily differ from domain to domain, investigators have found invariant characteristics for the optimal duration of practice sessions, maximal amounts of daily practice, the length of intense preparation (around 10 years), and ages of peak performance.

穹顶之下:城市文明的隐秘肌理 一部深入剖析现代都市复杂生态、探究人类社会深层运作机制的非虚构巨著 导言:钢筋水泥下的呼吸 本书并非对宏伟叙事或历史丰碑的简单复述,而是潜入我们日常栖居的“城市”——这个由钢筋、混凝土、光纤和无数个微小决策编织而成的巨大有机体——的内部,去聆听其每一次心跳,去解剖其错综复杂的肌理。我们习惯于将城市视为一个既定的背景,一个理所当然的栖所,却鲜少停下来思考:这座庞然大物是如何运转的?它的“逻辑”是什么?它又是如何塑造了我们作为现代人的身份与命运的? 《穹顶之下:城市文明的隐秘肌理》是一次对现代都市系统的全景式扫描和深度挖掘。它摈弃了传统的城市规划教科书式的论述,转而采用社会学、人类学、环境科学乃至信息论的交叉视角,试图揭示隐藏在日常通勤、楼宇结构、基础设施网络背后的权力、资源分配和文化张力。 第一部分:看不见的骨骼——基础设施的权力游戏 城市的心脏,是其看不见却无处不在的基础设施网络。本部分将详细描绘这些支撑现代生活的“骨骼”是如何被设计、建造、维护,以及最终如何成为社会分层的工具。 一、水与电的地理政治学: 深入分析城市供水系统、排污处理和电力分配网络。我们追踪一条河流从上游水库到城市高楼顶层公寓的旅程,揭示水资源的稀缺性如何在城市内部制造出“湿润的特权区”与“干涸的边缘地带”。电力危机不再仅仅是技术故障,而是社会不平等的集中体现——停电总是在最不该发生的地方发生,而恢复总是从核心区开始。 二、物流的动脉与静脉: 探讨支撑城市消费的复杂供应链。从远洋货轮抵达港口,到无人机在夜空中盘旋投送外卖,城市的每一秒钟钟运转都依赖于精准的物流调配。我们将分析“最后一公里”配送的社会成本,以及平台经济如何将原本隐性的运输劳动转化为高度可视化的算法控制。我们追问:当城市被消费驱动时,谁在为这份“即时满足”买单? 三、地下迷宫的社会学: 城市地下空间——地铁隧道、排污管道、数据光缆——是一个平行于地面的世界。本章关注那些在地下工作的人群,以及那些“非正式地”居住在城市底层的人们。城市结构对地质的侵蚀,以及地下系统的脆弱性,如何反过来影响地表上的社会稳定与安全感。 第二部分:表皮之下的皮肤——社群、空间与符号权力 城市不仅仅是物理结构,更是一个由人与人互动构成的复杂情感场域。本部分聚焦于空间如何被编码、被占据,以及身份如何在密集的城市环境中被构建和消解。 一、中产化的幽灵: 审视“城市更新”和“绅士化”(Gentrification)的社会后果。通过对数个案例街区的田野调查,我们记录了旧有社群如何被系统性地挤压出原有的生活空间。这不是一个自然演变的过程,而是精心设计的经济与政策合力作用的结果。探讨“本地性”如何在资本的逻辑下被商品化,成为一种可供消费的怀旧符号,而非真实的生活根基。 二、垂直生活的心理学: 摩天大楼作为现代城市最鲜明的符号,它们如何重塑了人类的社交模式和心理健康?我们研究高层住宅居住者的隔离感、社区感的缺失,以及他们对外部世界的“俯视”心态。对比低密度郊区与高密度核心区,分析空间压缩对人类认知和压力水平的长期影响。 三、声音景观与数字渗透: 城市的声音是其情绪的晴雨表。本章分析了不同社会阶层对噪音的感知差异,以及城市管理者如何试图“调控”声音景观。同时,我们关注无处不在的监控技术和数字足迹,探讨在智能城市愿景下,个人隐私的边界如何被重新定义,以及“透明化”的代价。 第三部分:时间与节奏的错位——生产、娱乐与生存的博弈 城市是时间的熔炉,不同的活动以不同的速度和节奏进行着。这种时间的错位是城市冲突的常见来源。 一、24小时城市的悖论: 现代城市声称是永不停歇的,但这种“不眠”往往只服务于特定的经济活动。我们考察了夜间工作者(服务业、医疗、交通)的生存状态,他们是支撑城市运转的隐形力量,却往往被主流的“日间节奏”所边缘化。探讨这种时间上的不平等如何转化为社会不平等。 二、消费主义的剧场: 城市中的购物中心、主题公园和艺术区被设计成高效率的“体验制造工厂”。本章解构这些场所的符号学,分析它们如何诱导和固化特定的消费欲望。探讨在过度娱乐化和符号泛滥的环境中,个体如何寻找真实、非表演性的生活瞬间。 三、应急反应与系统韧性: 城市在面对自然灾害或人为危机时,其反应速度和恢复能力是衡量其文明程度的关键指标。我们分析了城市管理系统在压力下的临界点,探究冗余设计(或缺乏冗余)如何决定了危机的扩散速度,以及社区自救能力在高度依赖国家机器的现代城市中的作用。 结语:重建我们与城市的契约 《穹顶之下》最终引导读者走出对城市表面的赞叹,直面其内部运作的矛盾、不公与潜藏的危机。城市并非一个自然形成的实体,而是人类集体意志和历史选择的产物。理解了这些隐秘的肌理,我们才能真正参与到对城市未来的塑造中去。本书呼吁,真正的“卓越”并非仅仅体现在摩天大楼的高度上,而在于它能否为居住在其中的每一个个体,提供一个更公平、更可持续、更具人文关怀的生存空间。它要求我们从被动的居民,转变为积极的共建者。

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