Emotional Clearing 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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John Ruskan 作者

Rider & Co

译者

1998-04-02 出版日期

336 页数

USD 20.65 价格

Paperback

丛书系列

9780712671675 图书编码

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发表于2024-09-18

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Emotional Clearing 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Emotional Clearing 在线电子书图书描述

There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of self-therapy, based on both Eastern and Western methods, through which you can learn how to: Understand your real feelings and use them for emotional and spiritual growth. Prevent negative ones from contaminating your life and relationships. Enhance emotional release through well-tested, easy-to-follow techniques. Initiate deep personal change. Typical emotional issues with which we all struggle include depression, anxiety, anger, love/hate, loneliness, sexual blocks, tendencies to control, various compulsions, relationship problems and so on. This book provides the practical skills to deal intelligently with your feelings - and touch and transform all levels of your being. 'Ruskan has achieved a challenging and difficult task, clarifying the interface between Western psychology and Eastern spiritual tradition' (19970908)

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