Liking the Child You Love 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Ph.D. Jeffrey Bernstein Ph.D. 作者

Da Capo Lifelong Books

译者

2009-06-08 出版日期

272 页数

USD 14.95 价格

Paperback

丛书系列

9780738212616 图书编码

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发表于2024-09-19

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Liking the Child You Love 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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“I shouldn’t have to tell him that again!”

“She is just so spoiled.”

“They don’t appreciate anything I do for them.”

Do you feel like you’re at the end of your rope? Are you exhausted by your kids arguing over every little thing? Finally there’s a name for your feelings: “Parent Frustration Syndrome” (PFS). No kid is perfect, but parents often don’t realize just how much their own thoughts, rather than their children’s behavior, contribute to being emotionally overwhelmed and discouraged.

In Liking the Child You Love , Renowned psychologist Dr. Jeffrey Bernstein offers proven strategies for taming the 9 most common toxic thought patterns that stop us from parenting effectively:

• The “Always or Never” Trap

• Label Gluing

• Seething Sarcasm

• Smoldering Suspicions

• Detrimental Denial

• Emotional Overheating

• Blame Blasting

• “Should” Slamming

• Dooming Conclusions

As you identify and put a stop to PFS’s negative thought patterns, you’ll be amazed at how your kids’ defiant behavior quickly improves, without having to raise your voice or dole out harsh punishments. Soon you will have a closer, calmer, and more loving relationship with your kids—just by changing your own mindset.

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