Slowing Down to the Speed of Life

Slowing Down to the Speed of Life pdf epub mobi txt 電子書 下載2025

出版者:HarperOne
作者:Richard Carlson
出品人:
頁數:240
译者:
出版時間:2009-11-01
價格:USD 13.99
裝幀:Paperback
isbn號碼:9780061804298
叢書系列:
圖書標籤:
  • 活在當下 
  • 英文 
  • 人生 
  • 英語讀物 
  • 英文原版 
  • 推薦書單 
  • 心理學 
  • 個人管理 
  •  
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Don't Let Life Pass You By Feel like you're always rushing but never catching up? Are you doing more, but enjoying it less? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health, but there is a way to step off the treadmill without giving up your career or activities. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitude. By using the simple exercises in this book to slow down your thoughts and focus on the present moment, you can actually achieve greater productivity and creativity—all while maintaining a calmer, healthier state of mind.

具體描述

讀後感

評分

This book really helped me to learn methods of focusing on the moment to release anxiety about the future. It's clear, simple, and concise. In this book Richard Carlson and Joseph Bailey teach you how to create a more peaceful, simpler life from the insid...

評分

This book really helped me to learn methods of focusing on the moment to release anxiety about the future. It's clear, simple, and concise. In this book Richard Carlson and Joseph Bailey teach you how to create a more peaceful, simpler life from the insid...

評分

This book really helped me to learn methods of focusing on the moment to release anxiety about the future. It's clear, simple, and concise. In this book Richard Carlson and Joseph Bailey teach you how to create a more peaceful, simpler life from the insid...

評分

This book really helped me to learn methods of focusing on the moment to release anxiety about the future. It's clear, simple, and concise. In this book Richard Carlson and Joseph Bailey teach you how to create a more peaceful, simpler life from the insid...

評分

This book really helped me to learn methods of focusing on the moment to release anxiety about the future. It's clear, simple, and concise. In this book Richard Carlson and Joseph Bailey teach you how to create a more peaceful, simpler life from the insid...

用戶評價

评分

哪怕是那一瞬的peace

评分

過瞭一遍而已,612和308

评分

沒耐心看這種故事連篇的書

评分

讀瞭18天,每天十頁左右。盡量身體力行把書中趨於平和自由的理念附於實踐,覺得日子是清新自然的。

评分

把一篇好文章的內容擴展成一本書,估計就是這個效果吧

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