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Beating Anxiety It's All In Your Mind 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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John I. Jerkovic 作者

Aventine Press

译者

2005-01-31 出版日期

204 页数

USD 13.95 价格

Paperback

丛书系列

9781593302443 图书编码

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Beating Anxiety It's All In Your Mind 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Suffering from Anxiety, Panic Attacks or Depression? Learn from the Former Patient the tools and tricks you need to turn your life around and gain control over your disorder. Discover the top 20 techniques anyone can use immediately to prevent an imminent panic attack from ever happening. Build your stress resistance armor by exploring better ways of dealing with the 50 of the most stressful situations in our lives. Learn by example from someone who has been in your shoes and knows how you feel. Stop living your life as a reaction to your anxious fears.

Beating Anxiety It's All In Your Mind 在线电子书下载 mobi epub pdf txt 在线电子书下载

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