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The Ultimate Guide to Weight Training for Fencing (Ultimate Guide to Weight Training...) 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

The Ultimate Guide to Weight Training for Fencing (Ultimate Guide to Weight Training...)
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Robert G. Price 作者
Sportsworkout.com
譯者
2009-03-01 出版日期
168 頁數
USD 16.95 價格
Paperback
叢書系列
9781932549607 圖書編碼

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發表於2024-11-26

The Ultimate Guide to Weight Training for Fencing (Ultimate Guide to Weight Training...) 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Ultimate Guide to Weight Training for Fencing (Ultimate Guide to Weight Training...) 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Ultimate Guide to Weight Training for Fencing (Ultimate Guide to Weight Training...) 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


The Ultimate Guide to Weight Training for Fencing (Ultimate Guide to Weight Training...) 在線電子書 用戶評價

評分☆☆☆☆☆

擊劍針對計劃裏，重點就是小臂大臂，腿。基本沒有胸背。整體針對性差瞭點

評分☆☆☆☆☆

擊劍針對計劃裏，重點就是小臂大臂，腿。基本沒有胸背。整體針對性差瞭點

評分☆☆☆☆☆

擊劍針對計劃裏，重點就是小臂大臂，腿。基本沒有胸背。整體針對性差瞭點

評分☆☆☆☆☆

擊劍針對計劃裏，重點就是小臂大臂，腿。基本沒有胸背。整體針對性差瞭點

評分☆☆☆☆☆

擊劍針對計劃裏，重點就是小臂大臂，腿。基本沒有胸背。整體針對性差瞭點

The Ultimate Guide to Weight Training for Fencing (Ultimate Guide to Weight Training...) 在線電子書 著者簡介

The Ultimate Guide to Weight Training for Fencing (Ultimate Guide to Weight Training...) 在線電子書 著者簡介

The Ultimate Guide to Weight Training for Fencing (Ultimate Guide to Weight Training...) 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Ultimate Guide to Weight Training for Fencing (Ultimate Guide to Weight Training...) 在線電子書 圖書描述

This is the most comprehensive and up-to-date fencing-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features year-round fencing-specific weight-training programs guaranteed to improve your performance and get you results. No other fencing book to date has been so well designed, so easy to use, and so committed to weight training. This book will have fencers increasing agility, strength, balance, and flexibility, which translates into more precision and power in advances, lunges, and recoveries. Following the programs in this book will also enhance wrist speed and control, reduce the chances of injury, and make you an overall better fencer. Both beginners and advanced athletes and weight trainers can follow this book and utilise its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

The Ultimate Guide to Weight Training for Fencing (Ultimate Guide to Weight Training...) 在線電子書 下載 mobi epub pdf txt 在線電子書下載
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The Ultimate Guide to Weight Training for Fencing (Ultimate Guide to Weight Training...) 在線電子書 讀後感

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