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Waking Up to What You Do 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Rizzetto, Diane Eshin 作者

譯者

2006-6 出版日期

224 頁數

137.00元價格

叢書系列

9781590303429 圖書編碼

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發表於2025-01-01

Waking Up to What You Do 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

Waking Up to What You Do 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

Waking Up to What You Do 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Waking Up to What You Do 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Waking Up to What You Do 在線電子書圖書描述

Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior—to "wake up to what we do"—from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It's a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.

Waking Up to What You Do 在線電子書下載 mobi epub pdf txt 在線電子書下載

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