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Chodron, Pema 作者

译者

2008-4 出版日期

0 页数

217.00元价格

丛书系列

9781590304938 图书编码

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发表于2025-01-24

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This Moment Is the Perfect Teacher 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening." In addition, Pema also leads a guided tonglen meditation, a practice aimed at developing courage and cultivating compassion for ourselves and others.

4 CDs, 4 1/2 hours, unabridged.

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