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The Enlightened Smoker's Guide to Quitting 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Gebhardt, Bear Jack 作者

译者

2008-4 出版日期

256 页数

$ 16.89 价格

丛书系列

9781933771373 图书编码

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The Enlightened Smoker's Guide to Quitting 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Enlightened Smoker's Guide to Quitting 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The Enlightened Smoker's Guide to Quitting 在线电子书图书描述

This revolutionary approach to smoking cessation is based on the premise that a smoker ismore likely tokick the habitif he feels good abouthimself. When a smoker understands why he commenced smoking, and why smoking no longer delivers the same sense of pleasure and satisfaction it used to, the process of quitting begins.A state of mind called pleasurable forgetfulness” makes the smoker less interested in smoking while absorbed in other activities. This proven but unorthodox methoddoes notfoster theshame and guilt so prevalent in other programs and succeeds where more traditional approaches have failed, producingsmoke-free success for thousandsof former smokers.

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