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Beyond the Blues 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Schab, Lisa M. 作者

譯者

2008-8 出版日期

160 頁數

$ 16.89 價格

叢書系列

9781572246119 圖書編碼

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發表於2024-12-27

Beyond the Blues 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Beyond the Blues 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Beyond the Blues 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Beyond the Blues 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Beyond the Blues 在線電子書圖書描述

Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not 'just a phase' or 'something you'll grow out of.' As many as 20 percent of people your age have symptoms of serious depression, yet many teens and even many adults don't recognize the signs. Only half of depressed teens get the help they need to overcome these feelings. If you're feeling depressed, this workbook offers things you can do, both on your own and with a counselor, to feel better. The activities in Beyond the Blues can help you cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on your own schedule, you can make small changes in your life that will lead you to a brighter, more enjoyable future.

Beyond the Blues 在線電子書下載 mobi epub pdf txt 在線電子書下載

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