The Heal-your-anxiety Workbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

Arden, John B. 作者

譯者

2009-2 出版日期

176 頁數

$ 21.46 價格

叢書系列

9781592333516 圖書編碼

The Heal-your-anxiety Workbook 在線電子書圖書標籤:

喜歡 The Heal-your-anxiety Workbook 在線電子書的讀者還喜歡

下載鏈接在頁面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

發表於2024-11-24

The Heal-your-anxiety Workbook 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Heal-your-anxiety Workbook 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Heal-your-anxiety Workbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

The Heal-your-anxiety Workbook 在線電子書用戶評價

評分☆☆☆☆☆

The Heal-your-anxiety Workbook 在線電子書著者簡介

The Heal-your-anxiety Workbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Heal-your-anxiety Workbook 在線電子書圖書描述

"The Heal-Your-Anxiety Workbook" enables people to understand and explain what their doctors can't--the emotions influencing their illness or condition. This self-awareness enables readers to make changes in their behavior and outlook independent of medical treatment--without precluding it. "The Heal-Your-Anxiety Workbook" gives readers a personal understanding of their anxiety issues and triggers. The book will have an attractive look and feel and distinguish it from clinical titles on the shelf. Exercises help readers explore what the underlying causes of their anxiety are, who and what trigger these causes, and how they can effectively cope with their emotions. The exercises and introductions give readers information and insight with a light clinical touch, the attractive packaging makes readers feel they are treating themselves--not an illness or condition. The book will include approximately 8-10 chapters which will address the emotional/interpersonal facets of anxiety. Exercises such as worksheets, reflective questions, and meditations will help readers determine underlying causes of their anxiety.

The Heal-your-anxiety Workbook 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!