Heal Pelvic Pain 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Amy Stein 作者

McGraw-Hill Education

译者

2008-9-16 出版日期

216 页数

GBP 13.99 价格

Paperback

丛书系列

9780071546560 图书编码

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发表于2025-01-10

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Heal Pelvic Pain 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

Heal Pelvic Pain 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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probably the only book that truly changes my life, physically. never finish the whole book, but the first part on stretching is enough to eliminate my headache in the pelvis. Strongly recommend to those who have problems with fucking the other sex.

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Heal Pelvic Pain 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Heal Pelvic Pain 在线电子书图书描述

Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain ...naturally! If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever. The life-changing plan in this book gets to the root of your disorder with: A stretching, muscle-strengthening, and massage program you can do at home Guidelines on foods that will ease your discomfort Suggestions for stress- and pain-reducing home spa treatments Exercises for building core strength and enhancing sexual pleasure

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