Water Exercises for Rheumatoid Arthritis 在線電子書 圖書標籤:
發表於2024-11-12
Water Exercises for Rheumatoid Arthritis 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
Water Exercises for Rheumatoid Arthritis contains dozens of individual exercises and examples of exercise routines. It is richly illustrated so the reader can see all of the elements that go into an exercise program: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, and cool downs. Included, also, is information on medications, vitamins and minerals, herbs, diet, and nutrition.
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Water Exercises for Rheumatoid Arthritis 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024