Stress Management for Life 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Olpin, Michael/ Hesson, Margie 作者

译者

2009-6 出版日期

0 页数

$ 143.45 价格

丛书系列

9780324599435 图书编码

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发表于2024-11-28

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Stress Management for Life 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Stress Management for Life 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, SECOND EDITION emphasizes experiential learning and clearly explains the "how to" of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a "tool-box" of stress-reducing resources, including the stress relief audio files and student activities, both found on the Premium Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals. Your students will thank you for this text! After reading STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, students will realize that living with stress is unnecessary and that there are simple and effective ways to create a happier, stress-free life.

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