Stress Management for Life 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Olpin, Michael/ Hesson, Margie 作者

譯者

2009-6 出版日期

0 頁數

$ 143.45 價格

叢書系列

9780324599435 圖書編碼

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發表於2024-09-20

Stress Management for Life 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Stress Management for Life 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Stress Management for Life 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Stress Management for Life 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Stress Management for Life 在線電子書圖書描述

STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, SECOND EDITION emphasizes experiential learning and clearly explains the "how to" of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a "tool-box" of stress-reducing resources, including the stress relief audio files and student activities, both found on the Premium Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals. Your students will thank you for this text! After reading STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, students will realize that living with stress is unnecessary and that there are simple and effective ways to create a happier, stress-free life.

Stress Management for Life 在線電子書下載 mobi epub pdf txt 在線電子書下載

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