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Pyke, Frank S. (EDT)/ Australian Sports Commission (COR) 作者

译者

2001-8 出版日期

264 页数

$ 36.16 价格

丛书系列

9780736041133 图书编码

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发表于2024-11-10

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Better Coaching 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Better Coaching 在线电子书图书描述

The new edition combines both the art and science of coaching into a practical guide for intermediate and advanced level coaches. It provides updated information on the sport sciences, including anatomy, physiology, psychology, biomechanics and skill acquisition, which are vital for coaches in a range of sports. It features practical guidelines to develop athletes' endurance, speed, strength, power and flexibility, and also uses a range of case studies, examples and anecdotes to de-mystify some of the more technical sports science information. Coaching tips at the ends of each chapter summarize key messages from each chapter.

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