Better Coaching 在線電子書 圖書標籤:
發表於2024-11-09
Better Coaching 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
The new edition combines both the art and science of coaching into a practical guide for intermediate and advanced level coaches. It provides updated information on the sport sciences, including anatomy, physiology, psychology, biomechanics and skill acquisition, which are vital for coaches in a range of sports. It features practical guidelines to develop athletes' endurance, speed, strength, power and flexibility, and also uses a range of case studies, examples and anecdotes to de-mystify some of the more technical sports science information. Coaching tips at the ends of each chapter summarize key messages from each chapter.
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Better Coaching 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024