T'ai Chi as a Path of Wisdom 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Lehrhaupt, Linda Myoki 作者

譯者

2001-10 出版日期

288 頁數

CDN$ 25.95 價格

叢書系列

9781570624452 圖書編碼

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發表於2024-11-27

T'ai Chi as a Path of Wisdom 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

T'ai Chi as a Path of Wisdom 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

T'ai Chi as a Path of Wisdom 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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T'ai Chi as a Path of Wisdom 在線電子書著者簡介

T'ai Chi as a Path of Wisdom 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

T'ai Chi as a Path of Wisdom 在線電子書圖書描述

Unlike most t'ai chi books, which focus strictly on how to do the t'ai chi forms, T'ai Chi as a Path of Wisdom presents a personal, practical view of this intriguing martial art. Lehrhaupt shares illuminating stories from her own life and the lives of her students that show how t'ai chi can be a vehicle for profound self-discovery and spiritual growth.

In learning to master each body posture, t'ai chi students often confront self-doubt, frustration, and the desire to compete and compare themselves to others—problems that also arise in daily life. Lehrhaupt shows how these and other obstacles provide valuable opportunities to deepen awareness and recognize the striking continuities between practice and everyday life.

Each section of the book includes practical exercises designed to enhance students' understanding of t'ai chi movements, and a helpful appendix answers many frequently asked questions about t'ai chi training such as how to find a teacher and how to balance practice with family life. Full of useful insights and guidance, T'ai Chi as a Path of Wisdom will be a valuable companion for all students of this increasingly popular martial art.

T'ai Chi as a Path of Wisdom 在線電子書下載 mobi epub pdf txt 在線電子書下載

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