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Mitchell, Stacy Ann, M.D./ Mitchell, Teri D. 作者

译者

2004-8 出版日期

256 页数

$ 19.15 价格

丛书系列

9780971606746 图书编码

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Livin' Large 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Livin' Large 在线电子书图书描述

Through sound medical information, humorous dialogue between sisters, thoughtful essays, and real-life conversations, this book takes African American women through an informative journey of self-awareness and empowerment about their own bodies. Sixty-five percent of African American women are overweight and obese--making this group a particular target for early death and disability. Presented here are the medical facts necessary for women to make informed, educated decisions about weight and health. Included are information about finding one's ideal weight, tips on what to ask the doctor, and strategies for reaching and maintaining weight goals and optimum health.

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