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Xtreme Training 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Randy Couture 作者

Victory Belt Publishing

译者

2010-10-10 出版日期

320 页数

USD 34.95 价格

Paperback

丛书系列

9780982565827 图书编码

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发表于2024-09-22

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Xtreme Training 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Xtreme Training 在线电子书图书描述

Randy Couture is renown throughout the fight world for his incredible stamina, extreme work ethic and grueling fight pace. In his new book, Xtreme Training , Couture details the training methods that have catapulted him into the upper echelon of Mixed Martial Arts and led to five world titles in two different weight classes. With the help of world-class strength and conditioning coach, Jake Bonacci, Randy demonstrates his trademark exercises used to increase his power and cardio. No guesswork, no blind program design: the workouts in this book are battle tested and proven successful with top level competitive fighters.

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