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Martin, Paul 作者

Flamingo

译者

2010-3 出版日期

434 页数

108.00元价格

平装

丛书系列

9780006551720 图书编码

Counting Sheep 在线电子书图书标签: 科普科学睡眠大脑

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发表于2024-07-04

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Counting Sheep 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Counting Sheep 在线电子书图书描述

A brilliant overview of that most vital, most underrated and most elusive of human activities, sleep. Using the approach and skills he deployed to such successful effect on the relationship between mind and body in the prize-winning 'The Sickening Mind', likeable British popular science author Paul Martin here tackles the science of that most mysterious, elusive and alluring of human activities, sleeping, and draws on both cutting-edge neuroscience and classic literature to do so. We spend one third of our lives asleep, but know hardly anything about it, and can remember so little of it as we come out of it. Why? Are dreams the place we go to resolve our problems, emasculate our fears and rehearse our hopes? Why are we paralysed when we dream? Why did sleep evolve? And is anybody getting enough sleep?

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