Amir Levine, M.D. is an adult, child, and adolescent psychiatrist and neuroscientist. He graduated from the residency program at New York Presbyterian Hospital/Columbia University and for the past few years Amir has been conducting neuroscience research at Columbia under the mentorship of Nobel Prize Laureate Eric Kandel. Amir also has a passion for working with patients and it is in this context, while working with mothers and children in a therapeutic nursery, that he first discovered the power of attachment theory. His clinical work together with his deep understanding of the brain from a neuroscientist's perspective contribute to his appreciation of attachment theory and its remarkable effectiveness in helping to heal patients. Amir lives in New York City. Rachel Heller, M.A. studied at Columbia University with some of the most prominent scholars in the field of social psychology. She now works with families and couples as a psychologist in private practice. Rachel lives in Israel.
We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships effortlessly, while others struggle? According to psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller, the answer is a resounding "yes." In "Attached," Levine and Heller reveal how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:
*Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back
*Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
*Secure people feel comfortable with intimacy and are usually warm and loving. In this book Levine and Heller guide readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
爱是感觉。 爱是荷尔蒙,你吸引我,我吸引他。 爱无理性可言,一切仿佛是命,或者债。 作为一个紊乱型(回避+焦虑)人格,对于爱情的体会总是纷纷乱乱,毫无逻辑,既焦虑又回避,读完本书,顿时醍醐灌顶。 Part 1 依恋类型 恋爱依恋类型,不是套路,是从心理学...
评分 评分这书真的很好。这本书读到一半的时候,我心里就已经有了这样一个判断。这个判断不是武断,而是果断。当刚刚拿到这本书的时候,我并没有认为此书会有多么出色,也对本书的题材不是特别感兴趣。因为作为一个已婚人士,我自认为过得还算幸福,没有必要去阅读此类有关两性情感话题...
评分书本将恋人分成了三种依恋类型,焦虑型,安全型,回避型。让我不禁思考从前的我,真实的我,是何种类型。我自欺欺人的认为自己在经历种种后将会是安全型,可我知道其实真正的我是焦虑型的,焦虑的抓狂的,兴奋的抓狂的那个人绝对是我。在接下来的日子,加油让自己成为安全型人...
评分有一句流传很广的爱情诗,“我爱你,不是因为你的样子,而是因为,和你在一起时,我的样子”我虽然觉得读来很美,却一直没有感悟其中的意义。直到经历了一些不幸、或甚幸的故事,又恰逢读了这本教人“如何在未知中相爱,在懂得后相守”的恋爱心理学指南,方才顿悟——我总说自...
know yourself~
评分了解了不同依恋类型、与不兼容的依恋类型爱人相处的办法。目前来说自己是安全型,要更加妥帖地照顾到焦虑型爱人的特点,去confirm和respond。10/2019在barnes and noble读完。
评分虽然对此很了解了,还是有不少扎心的段落出现
评分心理类书籍一大作用便是帮助人们了解自己了解他人,很多时候问题都在于并不理解对方的行为、出发点、心理过程,多一份理解或许就是多一份包容的可能,倒也并不一定就是为了解决问题。况且很多时候问题其实就只是:你不理解我我不理解你,不是我不想理解你而是我不知道怎么用我自己的方式角度来理解你。
评分Audiobook下载:百度云网盘。"I'm an avoidant"
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