Attached 在线电子书 图书标签: 心理学 两性关系 情感 英文原版 关系 亲密关系 attached Relationship
发表于2024-05-19
Attached 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
life changing 实用且系统地讲了“是什么”、“为什么”、“怎么办”,如果能早点看到这本书是不是就能避开坑呢?未必啊,纸上得来终觉浅,和看完《亲密关系》的感受是一样的…【税后六块六在猫猫书店买的,挑灯夜读一周看完,大概是近些年最实惠的一笔投资,一定会梳理一下笔记的~
评分Activated attachment system is not love.
评分心理类书籍一大作用便是帮助人们了解自己了解他人,很多时候问题都在于并不理解对方的行为、出发点、心理过程,多一份理解或许就是多一份包容的可能,倒也并不一定就是为了解决问题。况且很多时候问题其实就只是:你不理解我我不理解你,不是我不想理解你而是我不知道怎么用我自己的方式角度来理解你。
评分这书对以前的我估计挺有帮助的,不过现在听下来觉得没什么新知识。
评分不同意作者的分类。焦虑型和回避型在同一个人身上是可以切换的,关键就看你多在乎对方了。
Amir Levine, M.D. is an adult, child, and adolescent psychiatrist and neuroscientist. He graduated from the residency program at New York Presbyterian Hospital/Columbia University and for the past few years Amir has been conducting neuroscience research at Columbia under the mentorship of Nobel Prize Laureate Eric Kandel. Amir also has a passion for working with patients and it is in this context, while working with mothers and children in a therapeutic nursery, that he first discovered the power of attachment theory. His clinical work together with his deep understanding of the brain from a neuroscientist's perspective contribute to his appreciation of attachment theory and its remarkable effectiveness in helping to heal patients. Amir lives in New York City. Rachel Heller, M.A. studied at Columbia University with some of the most prominent scholars in the field of social psychology. She now works with families and couples as a psychologist in private practice. Rachel lives in Israel.
We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships effortlessly, while others struggle? According to psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller, the answer is a resounding "yes." In "Attached," Levine and Heller reveal how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:
*Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back
*Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
*Secure people feel comfortable with intimacy and are usually warm and loving. In this book Levine and Heller guide readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
书本将恋人分成了三种依恋类型,焦虑型,安全型,回避型。让我不禁思考从前的我,真实的我,是何种类型。我自欺欺人的认为自己在经历种种后将会是安全型,可我知道其实真正的我是焦虑型的,焦虑的抓狂的,兴奋的抓狂的那个人绝对是我。在接下来的日子,加油让自己成为安全型人...
评分此书对我最大的帮助就是让我知道了自己的恋爱性格,很不幸我就是最最不好的第三种恋爱风格。这也能很好地解释我在生活中为什么总是喜欢逃避感情。每段感情都是那么短暂,我总是讨厌亲密接触害怕和恋人靠的太近我一直以为这是我自己的问题。原来也有很多人和我一样。但是此书最...
评分此书对我最大的帮助就是让我知道了自己的恋爱性格,很不幸我就是最最不好的第三种恋爱风格。这也能很好地解释我在生活中为什么总是喜欢逃避感情。每段感情都是那么短暂,我总是讨厌亲密接触害怕和恋人靠的太近我一直以为这是我自己的问题。原来也有很多人和我一样。但是此书最...
评分首发于豆瓣,禁止免费转载。 汉化注:原先看的是英文版;大部分咨询,练习都是英文做的。所以写本文的时候参杂了很多英文原词,一方面是方便我写,另一方便是因为不知道对应的汉语。后来看了中文的一些材料,大概能够对上翻译了,所以今天把文中大部分英文词替换掉,方便更多人...
Attached 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024