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Amir Levine, M.D. is an adult, child, and adolescent psychiatrist and neuroscientist. He graduated from the residency program at New York Presbyterian Hospital/Columbia University and for the past few years Amir has been conducting neuroscience research at Columbia under the mentorship of Nobel Prize Laureate Eric Kandel. Amir also has a passion for working with patients and it is in this context, while working with mothers and children in a therapeutic nursery, that he first discovered the power of attachment theory. His clinical work together with his deep understanding of the brain from a neuroscientist's perspective contribute to his appreciation of attachment theory and its remarkable effectiveness in helping to heal patients. Amir lives in New York City. Rachel Heller, M.A. studied at Columbia University with some of the most prominent scholars in the field of social psychology. She now works with families and couples as a psychologist in private practice. Rachel lives in Israel.
- 心理学
- 两性关系
- 情感
- 英文原版
- 关系
- 亲密关系
- attached
- Relationship
We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships effortlessly, while others struggle? According to psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller, the answer is a resounding "yes." In "Attached," Levine and Heller reveal how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:
*Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back
*Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
*Secure people feel comfortable with intimacy and are usually warm and loving. In this book Levine and Heller guide readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
具体描述
读后感
首发于豆瓣，禁止免费转载。 汉化注：原先看的是英文版；大部分咨询，练习都是英文做的。所以写本文的时候参杂了很多英文原词，一方面是方便我写，另一方便是因为不知道对应的汉语。后来看了中文的一些材料，大概能够对上翻译了，所以今天把文中大部分英文词替换掉，方便更多人...
评分学习《读懂恋人心》一共用了5小时35分钟。与往常不同的是，这一回读书的同时我加入了和他人的讨论，让我对这本书的理解发生了一些变化。虽然和我讨论的伙伴并没有读过这本书，但讨论中我发现提升了我的三点能力： 1.结合自己对书的理解的表述能力 2.讨论发现更多的角度看问题的...
评分 评分Attachment styles Secure: comfortable with intimacy and are usually warm and loving Anxious: crave intimacy, are often preoccupied with their relationships, and tend to worry about their partner’s ability to love them back Avoidant: equate intimacy with a ...
用户评价
虽然对此很了解了，还是有不少扎心的段落出现
评分还不错，有所帮助，有所收获
评分Activated attachment system is not love.
评分书的主题是非常有价值的，但是我觉得内容略显单薄。简而言之，人有两大类，有安全感的和缺乏安全感的。缺乏安全感的人又有两类表象：焦虑性，倾向于依赖别人，害怕孤独；独狼型（男女皆有），可能因为以前被信任的人伤害过，不愿意与人走近，很多人渣都是独狼型人格（反之不成立）。人的类别属性相对稳定，75%的人在4年时间内都不会发生变化。书里推荐大家都跟安全型人格谈恋爱，并且指出大部分的肥皂剧都是焦虑性和独狼型人格恋爱造成的。另外一点，书里提倡大家明确自己的情感需求，并且以非情绪化的方式把这个需求沟通出来。这本书以恋爱婚姻为主了，但是很多原则对交友甚至父母与子女沟通都有价值，可惜这本书完全没有谈到，有点可惜。
评分“Remember, an activated attachment system is not passionate love.”
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