Attached pdf epub mobi txt 電子書 下載2025
Amir Levine, M.D. is an adult, child, and adolescent psychiatrist and neuroscientist. He graduated from the residency program at New York Presbyterian Hospital/Columbia University and for the past few years Amir has been conducting neuroscience research at Columbia under the mentorship of Nobel Prize Laureate Eric Kandel. Amir also has a passion for working with patients and it is in this context, while working with mothers and children in a therapeutic nursery, that he first discovered the power of attachment theory. His clinical work together with his deep understanding of the brain from a neuroscientist's perspective contribute to his appreciation of attachment theory and its remarkable effectiveness in helping to heal patients. Amir lives in New York City. Rachel Heller, M.A. studied at Columbia University with some of the most prominent scholars in the field of social psychology. She now works with families and couples as a psychologist in private practice. Rachel lives in Israel.
- 心理學
- 兩性關係
- 情感
- 英文原版
- 關係
- 親密關係
- attached
- Relationship
We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships effortlessly, while others struggle? According to psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller, the answer is a resounding "yes." In "Attached," Levine and Heller reveal how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:
*Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back
*Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
*Secure people feel comfortable with intimacy and are usually warm and loving. In this book Levine and Heller guide readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
具體描述
讀後感
书本将恋人分成了三种依恋类型，焦虑型，安全型，回避型。让我不禁思考从前的我，真实的我，是何种类型。我自欺欺人的认为自己在经历种种后将会是安全型，可我知道其实真正的我是焦虑型的，焦虑的抓狂的，兴奋的抓狂的那个人绝对是我。在接下来的日子，加油让自己成为安全型人...
評分 評分 評分 評分爱是感觉。 爱是荷尔蒙，你吸引我，我吸引他。 爱无理性可言，一切仿佛是命，或者债。 作为一个紊乱型（回避+焦虑）人格，对于爱情的体会总是纷纷乱乱，毫无逻辑，既焦虑又回避，读完本书，顿时醍醐灌顶。 Part 1 依恋类型 恋爱依恋类型，不是套路，是从心理学...
用戶評價
真是造福人類的書和作者啊
评分know yourself～
评分interesting
评分可以skim through的一本書 用自己的經曆和書上的道理cross reference 還蠻豁然開朗的。不過感情這迴事終究知難行易 但清楚意識到自己是secure型還挺增加自信心&感恩爸媽的。但像李銀河老師所說 愛情終究還是小概率幸運事件 那作為一個hopeless romantic 隻能盡量提升自我/認清自己 當那個人齣現的時候 不至於因為自己的低情商和personal mess而毀瞭珍貴的親密關係
评分“Remember, an activated attachment system is not passionate love.”
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