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Ross, Julia 作者

译者

2012-5 出版日期

428 页数

$ 18.08 价格

丛书系列

9780143120858 图书编码

The Diet Cure 在线电子书图书标签: 营养精神病焦虑抑郁强迫症健康

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The Diet Cure 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Diet Cure 在线电子书图书描述

More than 100,000 copies later, this breakthrough program is more effective than ever-substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, "The Diet Cure"'s revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.

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