Wherever You Go, There You Are 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Jon Kabat-Zinn 作者

Hachette Books

译者

2005-1-5 出版日期

304 页数

USD 17.00 价格

Paperback

丛书系列

9781401307783 图书编码

Wherever You Go, There You Are 在线电子书图书标签: Mindfulness Meditation 哲学冥想 Psychology zen Now 冥想精神类

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发表于2025-01-22

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Wherever You Go, There You Are 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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Wherever You Go, There You Are 在线电子书用户评价

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"... the most important point is to be yourself and not try to become anything that you are not already." 第一部分最精彩

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还是要实践，坚持不懈的。

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在美国上Mindfulness的推荐读物。不算是很实用的指导书，但是很喜欢隔段时间拿出来翻看，同以调节反思自己的情绪管理模式。

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u r doing things all the time. try being rather than doing

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Mindfulness is a being, not a doing

Wherever You Go, There You Are 在线电子书著者简介

Jon Kabat-Zinn, Ph.D., is the founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, as well as professor of medicine emeritus. He lives in the Boston area. Hor Tuck Loon has been guiding meditation for the past twenty years, drawing parallels from many ancient wisdom teachings and also from his years of experience in the journey of mindfulness. He lives in Malaysia.

Wherever You Go, There You Are 在线电子书图书目录

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Wherever You Go, There You Are 在线电子书图书描述

The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.

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Wherever You Go, There You Are 在线电子书读后感

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这本书是我们工作坊主要推荐书目之一。参加正念练习朋友们的体会：这些天在峨眉山菩提树下的正念学习，感悟挺多。首先感恩老师辛勤地付出。感恩我们同伴们的分享。其次是我的一点体会与大家分享：今天我回家要爬六层楼梯，平时觉得很累，可今天我想起老师讲我们要时时...

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冥想、打坐、禅修不是宗教赋予他们意义，而是他们本身就有意义。此刻此身此地，专注当下的一呼一吸，意在理解而不是批判。经典摘录： 1、我们往往会透过有色眼镜观察事物，我们的评判标准是某物究竟于我有利与否，或者究竟符合我的信仰与哲学与否。如果于我有利，我就喜之...

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身在，心在（Wherever You Go，There You Are）　　陈寿文　　在热烘烘的生活中停下所有的“作为”（doing），切换到“存在”和“成为”（being and becoming），仅仅“身在，心在”（Wherever you go, there you are.），单纯觉知当下的身心，本然的完美便淋漓呈现！正...

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Wherever You Go, There You Are 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025