Wherever You Go, There You Are 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Jon Kabat-Zinn 作者

Hachette Books

譯者

2005-1-5 出版日期

304 頁數

USD 17.00 價格

Paperback

叢書系列

9781401307783 圖書編碼

Wherever You Go, There You Are 在線電子書圖書標籤: Mindfulness Meditation 哲學冥想 Psychology zen Now 冥想精神類

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發表於2024-06-28

Wherever You Go, There You Are 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Wherever You Go, There You Are 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Wherever You Go, There You Are 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

Wherever You Go, There You Are 在線電子書用戶評價

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u r doing things all the time. try being rather than doing

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"... the most important point is to be yourself and not try to become anything that you are not already." 第一部分最精彩

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Mindfulness is a being, not a doing

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Mindfulness-based stress reduction (MBSR) 科學下的mindfulness

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在美國上Mindfulness的推薦讀物。不算是很實用的指導書，但是很喜歡隔段時間拿齣來翻看，同以調節反思自己的情緒管理模式。

Wherever You Go, There You Are 在線電子書著者簡介

Jon Kabat-Zinn, Ph.D., is the founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, as well as professor of medicine emeritus. He lives in the Boston area. Hor Tuck Loon has been guiding meditation for the past twenty years, drawing parallels from many ancient wisdom teachings and also from his years of experience in the journey of mindfulness. He lives in Malaysia.

Wherever You Go, There You Are 在線電子書著者簡介

Wherever You Go, There You Are 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Wherever You Go, There You Are 在線電子書圖書描述

The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.

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Wherever You Go, There You Are 在線電子書讀後感

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之前，看过《正见》一书，现在又读了《正念》，虽说二者写法有所不同，但前者侧重四法印的活泼解读，后者侧重诠释正念的各个面向，给人以丰富饱满的智慧心。

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一直关注知乎心理学领域的一些问题和老师，看见动机在杭州老师关于正念的文章中推荐了此书，于是就在豆瓣上标记为想读了，某次购物的时候顺手就下了单。坦白说这是一本有很多年历史的书了，不太知名的出版业与平平的装帧与封面，若是在图书馆书架上我可能很难会打开它。可是翻...

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身在，心在（Wherever You Go，There You Are）　　陈寿文　　在热烘烘的生活中停下所有的“作为”（doing），切换到“存在”和“成为”（being and becoming），仅仅“身在，心在”（Wherever you go, there you are.），单纯觉知当下的身心，本然的完美便淋漓呈现！正...

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Wherever You Go, There You Are 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024