Debbie Ford, #1 New York Times best-selling author, educator, founder of The Ford Institute for Transformational Training, and Executive Producer of The Shadow Effect, a cutting-edge transformational DVD, is an internationally recognized expert in the field of personal transformation. A pioneering force in incorporating the study and integration of the shadow into modern psychological and spiritual practices, Debbie has appeared on Oprah, Good Morning America, and is the featured expert on the forthcoming ABC TV show, The Ex-Wives Club. Debbie's eight groundbreaking books, including The Dark Side of the Light Chasers, Spiritual Divorce, and The Best Year of Your Life, have sold over 1 million copies, are translated into 32 languages, and are used in institutions of learning worldwide. For more information, visit www.debbieford.com.
In this enlightening guide, Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject these aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be important, hidden strengths. For example, perhaps some 'selfishness' can save us from exhaustion and resentment. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer. Your life will be transformed when you unconceal, own, and embrace your shadow.
让我们正视并解脱这并不阳光的一面。 看到自己的消极,了解积极 只是匆匆浏览一遍。想要多次浏览。并做下笔记。。 值得推荐的一本书。
评分坐在图书城的防火帘下面一个下午,我看完了这本书。原来每一种缺陷都是一种礼物,而拥抱真实,让我前所未有的踏实。 做一个完整的自己,是每一个人有意无意的追求一生的事。大部分人从别人身上获得完整,尤其是伴侣身上;于是他们把自己力量的源泉交给了他人。 而从这一天起,...
评分让我们正视并解脱这并不阳光的一面。 看到自己的消极,了解积极 只是匆匆浏览一遍。想要多次浏览。并做下笔记。。 值得推荐的一本书。
评分《接纳不完美的自己》 刚看了个开头,就有种遇到好书的那种惊喜。那种感觉是多年来读书培养出来的,知道这次又遇到了一本,那种感觉不可多得。 书有很多种,分类的方法也多种多样,不过我最看重的分类是这样的,那就是书可以分成两种,一种是讲述我们的生命的书,一...
评分没错,刚开始读的时候我是觉得不错,而且我立即想起了前言的那句话,这书该买十本,九本送给朋友,一本留给自己。 而我读完我想说,我得买10本是没错,但是我10本都要送给我朋友和我的”仇人“们。 假设,我们按书中的方法来,接纳了自己,没问题,这容易。 然后我们不想别人...
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