The Feeling Good Handbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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David D. Burns 作者

Plume

譯者

1999-05-01 出版日期

608 頁數

USD 25.00 價格

Paperback

叢書系列

9780452281325 圖書編碼

The Feeling Good Handbook 在線電子書圖書標籤: 心理學 Psychology 心理分析 Self-Help 哈佛幸福課友人推薦英文原版生活

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發表於2024-07-07

The Feeling Good Handbook 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Feeling Good Handbook 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Feeling Good Handbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

The Feeling Good Handbook 在線電子書用戶評價

評分☆☆☆☆☆

Simple and effective from a successful practitioner and professor. A hidden gem written long time ago that is the only book one needs if cognitive therapy is your thing - other writing on this topic is just commentary.

評分☆☆☆☆☆

我讀的是why people procrastinate的章節。。一陣震住我死穴

評分☆☆☆☆☆

The Feeling Good Handbook 在線電子書著者簡介

David D. Burns, M.D., a clinical psychiatrist, conveys his ideas with warmth, compassion, understanding, and humor unmatched by any other writer in the self-help field. His bestselling Feeling Good: The New Mood Therapy has sold more than three million copies to date. In a recent national survey of mental health professionals, Feeling Good was rated number one--from a list of more than one thousand--as the most frequently recommended self-help book on depression. His Feeling Good Handbook was rated number two in the same survey.

Dr. Burns's entertaining teaching style has made him a popular lecturer for general audiences and mental health professionals throughout the country as well as a frequent guest on national radio and television programs. He has received numerous awards including the Distinguished Contribution to Psychology Through the Media Award from the Association of Applied and Preventive Psychology. A magna cum laude and Phi Beta Kappa graduate of Amherst College, Dr. Burns received his medical degree from the Stanford University School of Medicine. He is currently clinical associate professor of psychiatry at the Stanford University School of Medicine and is certified by the National Board of Psychiatry and Neurology.

The Feeling Good Handbook 在線電子書著者簡介

The Feeling Good Handbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Feeling Good Handbook 在線電子書圖書描述

With his phenomenally successful Feeling Good: The New Mood Therapy , Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this long-awaited sequel, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. * Free from fears, phobias, and panic attacks

* Overcome self-defeating attitudes

* Discover the five secrets of intimate communication

* Put an end to marital conflict

* Conquer procrastination and unleash your potential for success

With an up-to-date section on everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience.

The Feeling Good Handbook 在線電子書下載 mobi epub pdf txt 在線電子書下載

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