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Concepts Of Fitness And Wellness 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Charles B. Corbin 作者

McGraw-Hill Humanities/Social Sciences/Languages

译者

2005-02-18 出版日期

544 页数

USD 56.25 价格

Paperback

丛书系列

9780073138787 图书编码

Concepts Of Fitness And Wellness 在线电子书图书标签: 健身

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Concepts Of Fitness And Wellness 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Concepts Of Fitness And Wellness 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Concepts Of Fitness And Wellness 在线电子书图书描述

This trusted text provides readers with the self-management skills necessary to adopt a healthy lifestyle; enhanced by the use of the activity labs and logs also included, these skills will make a positive difference in the readers' health, fitness, and wellness. The text's proven conceptual format (offering brief "concepts" rather than chapters) presents information in a useful and concise way, and its focus on “process” or lifestyle changes, with early coverage of planning, enables students to apply the concepts immediately. It is one of three Concepts texts now available at the same time, each offering a distinct topical emphasis.

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