Lovingkindness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Sharon Salzberg 作者

Shambhala

譯者

2002-09-03 出版日期

208 頁數

USD 12.95 價格

Paperback

叢書系列

9781570629037 圖書編碼

Lovingkindness 在線電子書圖書標籤: 靈修 meditation 心理學

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發表於2024-07-02

Lovingkindness 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Lovingkindness 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Lovingkindness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Lovingkindness 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Lovingkindness 在線電子書圖書描述

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacyâboth with others and with ourselvesâcreates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The Buddha described the nature of such a spiritual path as "the liberation of the heart, which is love." The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimityâthe four "heavenly abodes" of traditional Buddhism.

Lovingkindness 在線電子書下載 mobi epub pdf txt 在線電子書下載

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