Overcoming Trauma and PTSD

Overcoming Trauma and PTSD pdf epub mobi txt 电子书 下载 2025

出版者:
作者:Raja, Sheela
出品人:
页数:200
译者:
出版时间:2012-12
价格:$ 24.80
装帧:
isbn号码:9781608822867
丛书系列:
图书标签:
  • CBT 
  •  
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Post-traumatic stress disorder affects every sufferer in a different way. A veteran who committed atrocities during war may not benefit from cognitive treatments in the same way a victim of sexual assault might. For each type of trauma, there is an appropriate type of treatment - and the best treatment may not lie entirely within one therapeutic modality. Written by a psychologist who specializes in trauma, this book combines the best of acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), and cognitive behaviour therapy (CBT). It offers the best skills for specific symptoms so readers get the quickest relief from flashbacks, insomnia, and other symptoms, and so will have the best chance of recovery.

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