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Overcoming Trauma and PTSD 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Raja, Sheela 作者

译者

2012-12 出版日期

200 页数

$ 24.80 价格

丛书系列

9781608822867 图书编码

Overcoming Trauma and PTSD 在线电子书图书标签: CBT

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发表于2024-11-23

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Overcoming Trauma and PTSD 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Overcoming Trauma and PTSD 在线电子书图书描述

Post-traumatic stress disorder affects every sufferer in a different way. A veteran who committed atrocities during war may not benefit from cognitive treatments in the same way a victim of sexual assault might. For each type of trauma, there is an appropriate type of treatment - and the best treatment may not lie entirely within one therapeutic modality. Written by a psychologist who specializes in trauma, this book combines the best of acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), and cognitive behaviour therapy (CBT). It offers the best skills for specific symptoms so readers get the quickest relief from flashbacks, insomnia, and other symptoms, and so will have the best chance of recovery.

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