365 Days of Healthy Eating from the American Dietetic Association美国饮食营养协会推荐365天健康饮食在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Duyff, Roberta Larson 作者

John Wiley & Sons Inc

译者

2003-10 出版日期

256 页数

122.00元价格

Pap

丛书系列

9780471442219 图书编码

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"A daily guide that should be on everyone's nightstand or kitchen table." -Marianne Smith Edge, MS, RD, LD, FADA, President, American Dietetic Association As a health-conscious reader, you already know all about the benefits of healthy eating and active living. But some days it's harder than others to put that knowledge to good use. Smart eating and an active lifestyle should be easy and enjoyable, not a chore! Let 365 Days of Healthy Eating from the American Dietetic Association show you an easier way to start living a healthier lifestyle, one day at a time. Bestselling author and nutrition expert Roberta Larson Duyff provides easy-to-implement hints, tips, and strategies for: Having a smart eating mindset Making easy everyday food choices that benefit your health Buying right-for-you foods and supplements Preparing food for good nutrition, health, and great flavor-with easy-to-fix recipes that are as good for you as they are great-tasting Getting more health and phytonutrient benefits from foods you enjoy 365 Days of Healthy Eating from the American Dietetic Association is brimming with sensible, personal, and practical tips that can help you build lifelong healthy eating and fitness habits, one easy step at a time.

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365 Days of Healthy Eating from the American Dietetic Association美国饮食营养协会推荐365天健康饮食 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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365 Days of Healthy Eating from the American Dietetic Association美国饮食营养协会推荐365天健康饮食在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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365 Days of Healthy Eating from the American Dietetic Association美国饮食营养协会推荐365天健康饮食在线电子书著者简介

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