Happier 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Tal Ben-Shahar 作者

McGraw-Hill

译者

2007-05-10 出版日期

224 页数

USD 21.95 价格

Hardcover

丛书系列

9780071492393 图书编码

Happier 在线电子书图书标签: 心理学积极心理学 TalBen-Shahar Happiness 英文原版幸福心理积极心理

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发表于2024-12-26

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Happier 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Happier 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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算不算浪费时间？

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Positive phychology

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不错，没有流为一般self help的书的恶俗。论据引用包括康德梭罗什么的，不象我看的那本讲男女关系的中文书，居然引用的全部都是牛头不对马嘴的马克思什么，一是说明洗脑教育极其成功，二是说明作者本身没什么文化。

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很少在一本畅销书里看到大量的脚注了。看完这本书需要记住两件事情：一、幸福=快乐+意义；二、快乐和意义需要有一些小习惯

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Positive phychology

Happier 在线电子书著者简介

Tal Ben-Shahar is the New York Times Bestselling author of Happier. He taught the most popular course in Harvard and is currently writing, consulting, and lecturing worldwide on positive psychology and leadership. He holds his Ph.D. in Organizational Behavior and BA in Philosophy and Psychology from Harvard.

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Happier 在线电子书图书描述

Can You Learn to Be Happy?

YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS.

HOW?

Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.

“Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.”

--Ellen J. Langer, author of Mindfulness and On Becoming an Artist

“This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today."

--Martin E. P. Seligman, author of Authentic Happiness

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