Happier 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Tal Ben-Shahar 作者

McGraw-Hill

译者

2007-05-10 出版日期

224 页数

USD 21.95 价格

Hardcover

丛书系列

9780071492393 图书编码

Happier 在线电子书图书标签: 心理学积极心理学 TalBen-Shahar Happiness 英文原版幸福心理积极心理

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发表于2024-11-25

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Happier 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Happier 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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幸福不是一种状态，而是一种体验过程。这种过程式的定义释怀了许多幸福的是与非，也让悲伤的人可以坦然地活在悲伤的当下，因为悲伤和幸福都只是人生过程中的交替而已。

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在书架随手抽出一本的书，happier。

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烦躁时每天读几页，反正我是被治愈了。

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在书架随手抽出一本的书，happier。

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Happiness comes incrementally from meaning and pleasure. Deriving meaning from your education, work and relationship, as well as enjoying the pleasure along the way, is essential to your happiness. Happiness does not come when you reach some destination. It is a by product of your doing other things pleasurably and meaningfully.

Happier 在线电子书著者简介

Tal Ben-Shahar is the New York Times Bestselling author of Happier. He taught the most popular course in Harvard and is currently writing, consulting, and lecturing worldwide on positive psychology and leadership. He holds his Ph.D. in Organizational Behavior and BA in Philosophy and Psychology from Harvard.

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Happier 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Happier 在线电子书图书描述

Can You Learn to Be Happy?

YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS.

HOW?

Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.

“Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.”

--Ellen J. Langer, author of Mindfulness and On Becoming an Artist

“This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today."

--Martin E. P. Seligman, author of Authentic Happiness

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