Happier 在线电子书 图书标签: 心理学 积极心理学 TalBen-Shahar Happiness 英文原版 幸福 心理 积极心理
发表于2025-04-04
Happier 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025
看完这本书后,在一些人生的选择中可能会变得更容易
评分基本上只要看过那个经典的TED,相关研究者关于积极心理学以及如何变得更快乐的书基本可以不用看了。
评分Positive phychology
评分基本上只要看过那个经典的TED,相关研究者关于积极心理学以及如何变得更快乐的书基本可以不用看了。
评分基本上只要看过那个经典的TED,相关研究者关于积极心理学以及如何变得更快乐的书基本可以不用看了。
Tal Ben-Shahar is the New York Times Bestselling author of Happier. He taught the most popular course in Harvard and is currently writing, consulting, and lecturing worldwide on positive psychology and leadership. He holds his Ph.D. in Organizational Behavior and BA in Philosophy and Psychology from Harvard.
Can You Learn to Be Happy?
YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS.
HOW?
Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.
“Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.”
--Ellen J. Langer, author of Mindfulness and On Becoming an Artist
“This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today."
--Martin E. P. Seligman, author of Authentic Happiness
看完整本,有两处印象很深。 爱情关系中重要的两个词汇,“核心价值”,“创造力圈”。 要用“核心价值”审视对方和自己,抛开所有的物质条件和身份标签,看对方和自己可吸引人的性格特质。 两个人的生活,交错着彼此的波峰和波谷,“核心价值”却是不变的。 和爱人一起...
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