The Shangri-La Diet 在線電子書 圖書標籤: 美國 心理學
發表於2024-11-10
The Shangri-La Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
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As seen in the New York Times and on Good Morning America-now updated by the author. <br/><br/> Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with results that amaze almost everyone who tries it. <br/><br/> Psychology professor Seth Roberts asks a simple question most weight-loss experts haven't thought to tackle: What makes people hungry? Based on a new understanding of how the human body regulates hunger, The Shangri-La Diet presents a strikingly simple and surprisingly effective way to lose weight-without giving up favorite foods. <br/><br/> Simple and counterintuitive, this extraordinary new diet is changing the way the world thinks about weight loss-one success story at a time.
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The Shangri-La Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024