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Living Well 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Montel Williams 作者

NAL Hardcover

譯者

2008-01-02 出版日期

0 頁數

USD 24.95 價格

Hardcover

叢書系列

9780451222930 圖書編碼

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發表於2025-01-11

Living Well 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

Living Well 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

Living Well 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Living Well 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Living Well 在線電子書圖書描述

In the fight for health and happiness, New York Times bestselling author Montel Williams shares his battle plan for better living. <br/><br/> In his inspiring autobiography Climbing Higher, Montel Williams told the story of his lifelong struggle for respect and success-and his ongoing struggle with multiple sclerosis. In Body Change: The 21-Day Fitness Program for Changing Your Body...and Changing Your Life!; he shared his successful workout strategies; And now, in Living Well with Montel, Montel imparts his personal recipe for healthy and happy living. He also shares his 21-Day Living Well Food and Workout Program-a hard-hitting, three-phased health plan for fast, fit results. <br/><br/> For anyone who wants to fight chronic diseases like diabetes, cancer, and cardiovascular disease, and neurological diseases like multiple sclerosis-or just wants to feel spectacular in their daily life, it's time for a push to the next level-by Living Well with Montel.

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