Richard Hittleman's Introduction to Yoga 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Hittleman, Richard 作者

Bantam Dell Pub Group

译者

1997-8 出版日期

192 页数

119.00元价格

Pap

丛书系列

9780553762075 图书编码

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发表于2024-09-13

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Richard Hittleman's Introduction to Yoga 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Millions of Americans know of the extraordinary benefits of Yoga--physically, mentally and spiritually. But many have been discouraged from trying Yoga because they believe that years of devotion and arduous exercising are required.Now, here is Yoga simplified. Mr. Hittleman's is a progressive concept of instruction that lets you begin with the elementary positions and gradually advances you at your own pace.You will discover remarkable new strength and energy within you. Your mind and your body will experience the joy that is life at its best.Day by day, you will find yourself growing slimmer, stronger, more graceful. Physical discomforts will vanish. Peace of mind will replace anxiety. You will look, act and feel more truly alive.Richard Hittleman--Author, Lecturer and Television Instructor--has introduced the practice of Yoga to more American s than any other living authority. This book is the second of his Yoga Masterwork series.

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