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What Color Is Your Diet? 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Heber, David 作者

Harpercollins

译者

2002-6 出版日期

288 页数

119.00元价格

Pap

丛书系列

9780060988623 图书编码

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发表于2024-11-12

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What Color Is Your Diet? 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

What Color Is Your Diet? 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Don't settle for a diet that's mainly beige or white! Add some color to your diet and enjoy a level of health and energy you never dreamed possible. In What Color Is Your Diet? renowned medical researcher David Heber, M.D., introduces Eat for Your Genes food plans -- revolutionary approaches incorporating the latest breakthroughs in nutritional and genetic research -- and his unique 7 Colors of Health food-selection system, which groups fruits and vegetables by the colorful, beneficial chemical substances they contain. This groundbreaking book includes: DNA-compatible food plans that supercharge your health and help you lose excess body fat The ten best herbal remedies for everyday health problems Tips on colorizing your diet and twenty fully Color-Coded recipes Sample weekly menus, tips for dining out, and shopping lists

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