The Pilates Body Kit 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

☆☆☆☆☆
简体网页||繁体网页

Siler, Brooke 作者

St Martins Pr

译者

2003-4 出版日期

64 页数

$ 25.93 价格

HRD

丛书系列

9780312316259 图书编码

The Pilates Body Kit 在线电子书图书标签:

喜欢 The Pilates Body Kit 在线电子书的读者还喜欢

下载链接在页面底部

点击这里下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-22

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

The Pilates Body Kit 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Pilates Body Kit 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

The Pilates Body Kit 在线电子书用户评价

评分☆☆☆☆☆

The Pilates Body Kit 在线电子书著者简介

The Pilates Body Kit 在线电子书图书目录

The Pilates Body Kit 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

The Pilates Body Kit 在线电子书图书描述

Pilates is the fastest-growing trend in fitness today, with millions enjoying its muscle strengthening and body toning benefits. In this follow-up to her" New York Times" bestseller "The Pilates Body," Brooke Siler provides a safe, effective, and personalized Pilates course for home or travel that allows readers to progress at their own pace, with a master teacher leading the way.

This unique, interactive kit contains:

- Two 70-minute-plus audio CDs containing eight complete classes

- 70 full-color instructional cards with photographs of each pose and breathing and techniques tips

- A 64-page workbook with a 20-page journal and a record-keeping section to track progress.

Brook Siler was hailed by "Vogue" as on of America's most sought after Pilates trainers. Author of the "New York Times" bestseller "The Pilates Body," she is owner of the acclaimed re: AB(R) studio in New York City, where her clients have included Madonna, Liv Tyler, Amber Valletta, and many others. She studies under the tutelage of Romana Kryzanowska, Joseph Pilates' protege for more than 30 years, and now sits on the board of the Pilates Guild(R).

The Pilates Body Kit 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!