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Taoist Qigong for Health and Vitality 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Sat Chuen Hon 作者

Random House Inc

譯者

2003-9 出版日期

208 頁數

CDN$ 21.50 價格

Pap

叢書系列

9781590300688 圖書編碼

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發表於2024-11-24

Taoist Qigong for Health and Vitality 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Taoist Qigong for Health and Vitality 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Taoist Qigong for Health and Vitality 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Taoist Qigong for Health and Vitality 在線電子書著者簡介

Taoist Qigong for Health and Vitality 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Taoist Qigong for Health and Vitality 在線電子書圖書描述

Qigong is a traditional Chinese movement practice that is most often done to maintain health or to relieve specific illnesses. Here, Sat Chuen Hon, a master teacher and practitioner of traditional Chinese medicine and Taoist healing arts, presents a system of six gentle yet invigorating exercises, along with complementary meditations and vocalizations, which can improve overall health and increase energy. Hon includes both the physical exercises and the accompanying meditations and vocalizations, which deepen the healing effects of the practices.

Hon is a warm and humorous guide who makes the practice and philosophy of qigong accessible and relevant. The text includes step-by-step illustrations and is sprinkled with stories and anecdotes from the author's twenty-two years of practice.

Taoist Qigong for Health and Vitality 在線電子書下載 mobi epub pdf txt 在線電子書下載

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