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The Emotional Wellness Way to Cardiac Health 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Nezu, Arthur M./ Nezu, Christine Maguth/ Jain, Diwakar, M.D. 作者

New Harbinger Pubns Inc

译者

2005-6 出版日期

216 页数

$ 37.23 价格

Pap

丛书系列

9781572243743 图书编码

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The Emotional Wellness Way to Cardiac Health 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Emotional Wellness Way to Cardiac Health 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The Emotional Wellness Way to Cardiac Health 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

The Emotional Wellness Way to Cardiac Health 在线电子书图书描述

This book discusses the different emotional issues that contribute to poor heart health and offers readers assessment quizzes to help identify their particular problems. It then provides specific strategies for coping with issues in any of seven different areas of psychological health. The techniques include behaviour-modification exercises, relaxation and visualisation tips, and interpersonal and spiritual tools - all designed to help readers address each aspect of their emotional lives.

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