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Fenster, Carol 作者

Putnam Pub Group

译者

2005-9 出版日期

304 页数

$ 22.00 价格

Pap

丛书系列

9781583332153 图书编码

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发表于2024-12-29

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Cooking Free 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Now you can enjoy your favorite recipes with creative alternatives to gluten, dairy, eggs, and sugar.

Does wheat sensitivity keep you from eating hearty breads? Or lactose intolerance mean the end of ice cream? Not anymore! Nutrition expert Carol Fenster has spent years developing recipes free of the food allergens that wreak havoc on your health, but full of the flavors you love.

Because so many of the 6 to 7 million Americans with food allergies have sensitivities to more than just one food, Fenster has created dishes that remove five of the most common allergens-gluten, dairy, eggs, and sugar-providing one book full of delicious recipes for you and your entire family, no matter what your individual dietary needs.

Complete with tips on cooking without traditional ingredients and conversion tables that will show you how to substitute alternative ingredients in your own recipes, this book can help keep you healthy while allowing you to indulge in delectable breads, entries, and desserts.

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