3 Minutes to a Pain-Free Life 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Weisberg, Joseph/ Shink, Heidi 作者

Pocket Books

译者

2005-4 出版日期

320 页数

127.00元价格

Pap

丛书系列

9780743476478 图书编码

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发表于2024-11-28

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Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program! Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone--even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method --a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief--and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!

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