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Your Inner Pharmacy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Blaich, Robert 作者

Pocket Books

譯者

2006-3 出版日期

204 頁數

$ 19.95 價格

HRD

叢書系列

9781582701455 圖書編碼

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發表於2025-01-07

Your Inner Pharmacy 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

Your Inner Pharmacy 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

Your Inner Pharmacy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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Your Inner Pharmacy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Your Inner Pharmacy 在線電子書圖書描述

"Your Inner Pharmacy deconstructs the assumption that health and well-being are the responsibility of the government, the medical system, or an insurance company. Teaching facets of health and health care that most people never learned in school or from their primary physicians, the author shows readers how to create an awareness of their own bodily needs, a task too often abdicated to pharmaceutical companies. Bridging the divide between traditional and alternative medicine, "Your Inner Pharmacy shows how each fits into the current healthcare system. Far more than just another "how to" book, it shifts paradigms about healthcare and motivates readers to engage in healthy living. Readers learn how to create their own commonsense health plan, an organized program of weekly health-promoting activities, stress reduction, diet, exercise, and routine maintenance. By investing just 10% of their leisure time into these activities, readers experience a dramatically improved quality of life.

Your Inner Pharmacy 在線電子書下載 mobi epub pdf txt 在線電子書下載

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