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Zied, Elisa/ Winter, Ruth 作者

John Wiley & Sons Inc

译者

2006-2 出版日期

224 页数

108.00元价格

Pap

丛书系列

9780471772019 图书编码

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发表于2024-12-26

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So What Can I Eat?! 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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So What Can I Eat?! 在线电子书图书描述

A blueprint for developing a nutritious, balanced eating plan for life Every day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for life-whether the goal is to lose weight, have more energy, or manage or prevent diet-related conditions. The book's helpful menu plans and many delicious recipes will allow readers to enjoy eating without feeling deprived.

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